REGISTRATION FOR UPCOMING EVENTS
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Registration Deadline: October 13, 2017
All WellConnect programs are highly effective and have been proven in rigorous research studies.
Have you been told that you are at risk to develop diabetes? The National Diabetes Prevention Program, also known as I Can Prevent Diabetes, is a 26 session behavioral learning program held over one year.
Fall Prevention Programs, such as A Matter of Balance, Stepping On, and Tai Ji Quan: Moving for Better Balance, are designed to reduce fear of falling and increase activity levels among older adults.
A group workshop designed to increase self-management techniques and address specific concerns and goals for people with type 2 diabetes. Participants set goals and make a step-by-step plan to improve their health.
Powerful Tools for Caregivers is a group workshop providing tools and strategies to help caregivers handle the unique challenges they face. Class focuses on self-care behaviors, management of emotions, and use of community resources.
The Arthritis Foundation Exercise Program is a low-impact physical activity program proven to reduce pain and decrease stiffness. The routines include gentle range-of-motion exercises that are suitable for every fitness level.
Fit & Strong! is an exercise and behavior change program for older adults with lower extremity osteoarthritis. Participants learn about the benefits of physical activity, how to manage arthritis, and much more.
A group workshop designed to help you live a healthy life with your chronic pain by managing your symptoms. Participants set goals and make a step-by-step plan to improve their health.